Yoga after childbirth
Yoga after childbirth is a set of exercises aimed at restoring strength, vitality and joy.
Your new life, now with the baby, requires to be especially self-organized to manage everything and remember about yourself.
While exercising, you focus not only on gradual restoring your body flexibility and strength but also on the proper circulation of energy flows.
Your new life, now with the baby, requires to be especially self-organized to manage everything and remember about yourself.
While exercising, you focus not only on gradual restoring your body flexibility and strength but also on the proper circulation of energy flows.
# well-being, fitness
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Lifestyle
General
24 x 24 min
2020
English, Russian
HD
Russian ready,
English in production
General
24 x 24 min
2020
English, Russian
HD
Russian ready,
English in production
Genre:
Audience:
Number of episodes and runtime:
Year:
Language:
Quality:
Status:
Audience:
Number of episodes and runtime:
Year:
Language:
Quality:
Status:
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